IGLO Blogger Template for FB Ads to AdSense

HPK

mesothelioma survival rates,structured settlement annuity companies,mesothelioma attorneys california,structured settlements annuities,structured settlement buyer,mesothelioma suit,mesothelioma claim,small business administration sba,structured settlement purchasers,wisconsin mesothelioma attorney,houston tx auto insurance,mesotheliama,mesothelioma lawyer virginia,seattle mesothelioma lawyer,selling my structured settlement,mesothelioma attorney illinois,selling annuity,mesothelioma trial attorney,injury lawyer houston tx,baltimore mesothelioma attorneys,mesothelioma care,mesothelioma lawyer texas,structered settlement,houston motorcycle accident lawyer,p0135 honda civic 2004,structured settlement investments,mesothelioma lawyer dallas,caraccidentlawyer,structured settlemen,houston mesothelioma attorney,structured settlement sell,new york mesothelioma law firm,cash out structured settlement,mesothelioma lawyer chicago,lawsuit mesothelioma,truck accident attorney los angeles,asbestos exposure lawyers,mesothelioma cases,emergency response plan ppt,support.peachtree.com,structured settlement quote,semi truck accident lawyers,auto accident attorney Torrance,mesothelioma lawyer asbestos cancer lawsuit,mesothelioma lawyers san diego,asbestos mesothelioma lawsuit,buying structured settlements,mesothelioma attorney assistance,tennessee mesothelioma lawyer,earthlink business internet,meso lawyer,tucson car accident attorney,accident attorney orange county,mesothelioma litigation,mesothelioma settlements amounts,mesothelioma law firms,new mexico mesothelioma lawyer,accident attorneys orange county,mesothelioma lawsuit,personal injury accident lawyer,purchase structured settlements,firm law mesothelioma,car accident lawyers los angeles,mesothelioma attorneys,structured settlement company,auto accident lawyer san francisco,mesotheolima,los angeles motorcycle accident lawyer,mesothelioma attorney florida,broward county dui lawyer,state of california car insurance,selling a structured settlement,best accident attorneys,accident attorney san bernardino,mesothelioma ct,hughes net business,california motorcycle accident lawyer,mesothelioma help,washington mesothelioma attorney,best mesothelioma lawyers,diagnosed with mesothelioma,motorcycle accident attorney chicago,structured settlement need cash now,mesothelioma settlement amounts,motorcycle accident attorney sacramento,alcohol rehab center in florida,fast cash for house,car accident lawyer michigan,maritime lawyer houston,mesothelioma personal injury lawyers,personal injury attorney ocala fl,business voice mail service,california mesothelioma attorney,offshore accident lawyer,buy structured settlements,philadelphia mesothelioma lawyer,selling structured settlement,workplace accident attorney,illinois mesothelioma lawyer

Menu Navigasi

KETO BANANA NUT MUFFINS

Kode Iklan Atas Artikel
KETO BANANA NUT MUFFINS

Keto Banana Nut Muffins
4.6 Stars (39 Reviews)

Tired of eggs for keto breakfast? These Keto Banana Nut Muffins are so simple and delicious, your kids will love helping you make them on the weekends just as much as they'll love helping you eat them!

PREP TIME
10 minutes
COOK TIME
20 minutes
TOTAL TIME
30 minutes

KETO BANANA NUT MUFFINS #KETO #BANANA #NUT #MUFFINS #KETOBANANANUTMUFFINS
KETO BANANA NUT MUFFINS


INGREDIENTS

  1. 1 teaspoon vanilla extract
  2. 1/4 cup unsweetened almond milk
  3. 1/4 cup sour cream
  4. 2 eggs
  5. 3/4 cup chopped walnuts
  6. 1 tablespoon butter, cold and cut in 4 pieces
  7. 1 tablespoon almond flour
  8. 1 tablespoon powdered erythritol
  9. 1 1/4 Cup almond flour
  10. 1/2 Cup powdered erythritol
  11. 2 tablespoons ground flax (feel free to omit if you don't have it...it just adds a bit more depth to the flavors)
  12. 2 teaspoons baking powder
  13. 1/2 teaspoons ground cinnamon
  14. 5 tablespoon butter, melted
  15. 2 1/2 teaspoons banana extract


INSTRUCTIONS

  1. Preheat oven to 350 Prepare muffin tin with 10 paper liners, and set aside.
  2. In a large bowl, mix almond flour, erythritol (or preferred sweetener) flax, baking powder and cinnamon.
  3. Stir in butter, banana extract, vanilla extract, almond milk, and sour cream. Add eggs to mixture and gently stir until fully combined.
  4. Fill muffin tins about 1/2-3/4 full with mixture.
  5. **If you need more accurate measurements, weigh the batter on a food scale and divide by 10. That will give you the grams of batter per cup.

KETO BANANA NUT MUFFINS #KETO #BANANA #NUT #MUFFINS #KETOBANANANUTMUFFINS
KETO BANANA NUT MUFFINS


CRUMBLE TOPPING

  1. Add walnuts, butter, and almond flour to food processor. Pulse a few times until nuts are chopped into small pieces. If mixture seems too dry (sometimes some walnuts are softer than others) feel free to add another tablespoon of butter.
  2. Sprinkle bits of the mixture evenly over batter and gently press down. Sprinkle erythritol on top of crumble mixture.
  3. Bake for 20 minutes or until golden and toothpick comes out clean. Let cool for at least 30 minutes, an hour or more if possible. This lets them firm up.
  4. *If they seem to be cooking faster, take them out sooner to avoid burning. Alternatively, if they are still wet looking, return them to the oven for a few minutes keeping a close eye on them.


NOTES
Please note that I am not a certified nutritionist. Any nutritional information that is discussed or disclosed in this post should only be seen as my best amateur estimates based on NET carbs. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator.
Kode Iklan Bawah Artikel
Bagikan ke Facebook

Artikel Terkait

Kode Iklan Tengah Artikel